I stay motivated during by focusing on the process rather than just the results. I remind myself that bad beats are part of the game and that as long as I’m making good decisions, the math will eventually work in my favor. Reviewing hands, studying, and setting small, achievable goals also help me keep perspective. For me, patience and discipline are what keep me grounded and motivated until the upswing comes.Poker can be frustrating sometimes, especially with bad beats, but I believe patience and consistency pay off in the long run. How do you guys stay motivated during downswings?