is sleep important ?

[andron205]

How important is pre-game sleep for a poker player?

 

[pentazepam]

Pre-Game and Post-Game sleep are good and important.

Sleeping during the Game: Not so good.

 

[Huntre]

Sleep, eat, train and then play . It just a game of priority, how you will spent your time. As for the topic, it always good to come on game in best shape.

 

[Peteski84]

Sleep is important in all aspects of life and fun. This becomes realised if you ever go through periods of insomnia (Hoping you dont). It has a major effect on your mood, which has a effect on everything you do.
Your mood is important factor in poker.

 

[mervin88]

sleep is a must to make you focus on the game

 

[laihuynh]

Sleep is very important in the tournament, it helps to be more alert and lucid.

 

[Academico]

Pre-game sleep is a crucial aspect of anyone's performance, including poker players. Sleep has a significant impact on cognition, decision making, concentration, and the ability to handle stressful situations.

 

[Flower2211]

I believe that you need to listen to your body, if you want to sleep, then sleep, if you don’t want to, then you don’t need to force yourself to sleep.

 

[yogo9]

Yes, it is very important , Make sure you give yourself some Sleep and rest before playing, Sleep allows your body to recover and also your brain needs rest to process things well and right, Sleep is key for good physical and mental health.

 

[YLAN]

Pretty sure its very important. freerolls are 1am & 3am my timezone & obviously lacks pre-game sleep for 'em. Either miss 'em or play half asleep. Its difficult to play poker with lack of sleep.

 

[Debi]

Getting good sleep is one of the best things a poker player can do.

 

[dreamer13]

An extra hour of sleep can be much more effective than an extra hour spent studying poker theory. The main thing in restoring sleep patterns is a systematic approach, it helps not to get bored from any routine.Obviously, those who tried to take care of their health had a higher income: maintained a proper diet, devoted time to sports and, of course, maintained a normal sleep schedule.

 

[Gallarado777]

sleep is very important both in poker and outside poker, the best way is to sleep early in the evening and wake up early in the morning and then you will be healthy and very strong spiritually and mentally sleepy. You don't really want to just play fast and go to bed So if you want to sleep don't play poker go to bed

 

[DanielNeg]

Ofcourse you need to get a good sleep whatever you do whether you play poker or whatever.

 

[airxlns]

You should be at your best physical and mental condition when playing, so sleep helps both.

 

[pokerD]

In my opinion, it is very important to sleep properly before the game, it improves performance

 

[bowserdon]

sleep is a must

 

[successlaw]

Nothing can be bad to sleep before a long poker session

 

[Cooking]

I think it's very important, because you can't play 100% when you're tired. There were days that I decided to play poker, but I was so tired that I ended up sleeping during the game...lol

 

[Chabita03]

A good night is the starting point for everything.
Without it you cant focus properly and w/o focus there is nothing.

 

[xico_moita]

Sleep is very important, as this is the only way you can rest mentally and not have any problems during your game.

 

[SL-247]

Насколько важен сон перед игрой для игрока в покер?

Sleep is important not only for a poker player. Sleep is important for all people without exception.

 

[Magallaneroy]

Yeah !!! Not Sleeping is bad for Me and GOOD for my Opponents and so you can't WIN 👍

 

[Dzill_230]

Hello everyone. I've read all the comments, and they all agree that sleep and rest are very important factors before a game and in general. I would like to add that despite smoking, regular exercise and sleep are my routines.

 

[markdias]

If you are a human being, sleep is very important, but if you are a robot then you don't need it!