With the time passing by you will get use to it. That's it.
There is no need for distraction, you now the rules of the game and the first and only rule in poker is: There is no rules, its cards.
As soon you grow up faster, and accept that fact, better will be for you.
Now imagine you have 50M $ in your bank.
Go for a cash game at 1M $, having bad day and getting weak
hands all the time.
You are losing 1M $, now the question is what next?
Let's try to win that back? This will be answer to I would say 80% maybe more from the "players".
This crucial thing separate "players" from "pro's".
In one day you might be go for another 1M and lose it that one too, because you are so tilted, you don't listen, don't see clear and only thing in your mind is how to get back the first one.
For 1 year with this kind of mind set up, you will be on the "looking for job" list.
So even sounds to hard for a player to quit when there is "no luck", that shouldn't be, because everybody in the game have some time with bad cards.
Remember poker can't be played only with AA, AK, JJ your job is to make 2 9 look like AK, now doing that requires a ton of learning, practicing etc.
They say: Poker is learned in 5 min and mastered lifetime. Please remember that.
Other time when you're on a bad session, just press the X button and you're done.
Having that problems in the past me personally.
When you wash up all your
bankroll and stand up the other day you will know that you should been that person with strong and powerful word, but now its too late.
So be like yourself when you are truly that person.
What this mean? You're brain need to be in the Beta regime, when you have critical thinking about something and you are deeply analyse the information at the moment
Alpha regime drives you in craziness, fast- regrets decisions, which are adopted with high revolt and usually originate from rage.
I hope you understand something from this message. I would be satisfied if I'm able to help somebody.
Stay in good mood and health. Good "luck" at the tables too.