Generally, I like tournaments much more. I really appreciate the strategy of hitting the prize zone in tournaments! But recently at the lowest limits at pokerstars I managed to increase my bankroll 7 times, playing in cash games only. So both variants are acceptable for me last time.
I enjoy both, but tournaments are my preferred choice because I feel that the playing field is more level as all of us start with the same amount of chips and it's what you can do from there that matters.
I prever cash games plo especially
plo is 5times more aggressive and you have more action in 1hour
i play short sessions 2/3 hours a day..
double tripple buy in and cash out.
I play sometimes small tournaments
Cash games. I find tournaments much more random and so, much harder to make profit. Oh well, I admit tournaments are fun, since the potential reward vs cost you pay ratio is big, but it is the same with any lottery