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Message: [QUOTE="dreamer13, post: 6584619, member: 487083"] The psychological component of poker is very important. Often even more important than the playing technique itself. How to show your best game? How not to tilt? How to deal with prolonged downswings? How do you tell when you're playing really bad from a downswing? The answers to these questions are very difficult to find. Moreover, you will not find thousands of waters on this topic.How to show your best game? Play in short sessions, never play right after waking up, and never play when tired.Why play in short sessions? It's simple - our brain is designed in such a way that it is able to work effectively for about an hour, and then performance deteriorates. Playing poker is a constant workload that exhausts you very quickly. As soon as you get a little tired, you start playing on auto-pilot, which is detrimental to your win rate. Moreover, become more irritable, and this is the first step to a gross and expensive mistake. [/QUOTE]