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Message: [QUOTE="fundiver199, post: 7016702, member: 397965"] There are basically two healthy ways to play poker. One is to play with a budget, and the other is to play with a bankroll. If you play with a budget, say $100 per month, then you should set this as a deposit limit on the site, where you play. If you then tilt it away in a single session, you dont play for the rest of the month. In this situation your reward for learning to control your tilt is, that you will be able to play for more hours every month and hopefully have a lot more fun. The other way is to use bankroll management. This mean defining, how high stakes you are allowed to play with a certain bankroll. Lets say you start with a bankroll of $100, and you want to play cash games. Then you deposit those $100 to a poker site and decide, that you always need to have at least 30 BIs for the level, you are playing, so for instance $150 for 5NL, $300 for 10NL etc. So if you have $126 at the start of the session, you know already, that you are only going to play 2NL, assuming this is the lowest stake available. Bankroll management in itself makes it close to impossible to lose all your money in a single session. But it can also be a good idea to combine it with a session stop-loss, so that if for instance you are down 5BIs ($10 at 2NL) in a session, then you are done for the way. In this situation your reward for learning to control your tilt (and improve your game) is, that you might eventually see your bankroll grow and be able to play higher stakes without risiking more than your initial $100 investment. [/QUOTE]

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