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Message: [QUOTE="dimon4ik89, post: 7116614, member: 277875"] First, you need to understand what poker is for you: is it a job and your main source of income or just a game for fun. If it's like a job for you, then I think there should be some kind of schedule, for example, you play 5 days a week and two days off, and the days off don't have to be in a row, you can take them any day you want, regardless of whether you're playing in the black or in the red. But if you're playing for fun, then I think you shouldn't overload yourself, you should take a day off as soon as you're tired. Personally, I play poker for fun, and I always listen to my body, if I'm tired of the game, then I can take a break for a few days or a week, or even longer. When I feel like I want to play again, then I continue playing. Of course, the best thing is when there's freedom of choice, and if a person is tired and wants to take a day off, then he takes it, in this case, burnout will definitely not happen. [/QUOTE]