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Message: [QUOTE="istbno, post: 6726690, member: 128975"] Smoking can potentially affect a poker player's performance in several ways: [LIST=1] [*]Physical Health: Smoking has well-known detrimental effects on physical health, including decreased lung capacity, cardiovascular issues, and an increased risk of various diseases. These health issues can impact a player's overall well-being and potentially limit their endurance and stamina during long poker sessions. [*]Mental Focus: Nicotine, the addictive substance found in cigarettes, acts as a stimulant that can initially enhance alertness and cognitive function. Some players may believe that smoking helps them stay focused or relieves stress. However, the effects are temporary, and prolonged smoking can lead to decreased cognitive function and impaired mental clarity. This can negatively impact decision-making abilities and overall performance at the poker table. [*]Concentration and Distractions: Stepping away from the poker table for smoke breaks can disrupt a player's focus and concentration. Frequent interruptions and distractions can make it harder to stay in the zone and maintain a consistent level of performance. [*]Social Dynamics: Smoking may lead to social dynamics that can impact a player's game. In live poker settings, players often gather outside during breaks, forming social connections and engaging in conversations. While this can have some benefits, it can also lead to distractions and potential information sharing that might influence the game. [/LIST] It's important to note that the impact of smoking on poker players can vary from person to person. Some individuals may be more tolerant of the effects, while others may experience more significant impairments. Quitting smoking or reducing smoking habits can lead to various health benefits and potentially improve overall poker performance. Ultimately, maintaining a healthy lifestyle, which includes avoiding smoking, staying physically active, getting enough rest, and making mindful choices regarding nutrition and hydration, can positively contribute to a player's performance at the poker table. [/QUOTE]

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