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Message: [QUOTE="dimon4ik89, post: 7107683, member: 277875"] Lately I play very little, maximum 1-2 tournaments a day in online poker. I had periods in my life when I played almost every day in cash at micro limits at 4 tables at the same time. I want to say from my own experience that 6-8 hours of play fly by unnoticed, especially if you listen to your favorite music during the game. I think in order not to harm your own skills in the game, as you wrote, you just need to listen to your inner state. If the body feels that it can still play and gets pleasure from it, then in this case you can continue to play, but if the game goes through a person's strength and fatigue, then it is better to stop playing as soon as possible and go to rest. In general, it is advisable to periodically take days off and rest from playing poker, so as not to burn out, and always play with pleasure. [/QUOTE]